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	<title>Shared Sugar &#187; blueberries</title>
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	<link>http://sharedsugar.com</link>
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			<item>
		<title>Cherry-Berry Pecan Granola Bars</title>
		<link>http://sharedsugar.com/cherry-berry-pecan-granola-bars/</link>
		<comments>http://sharedsugar.com/cherry-berry-pecan-granola-bars/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 04:31:37 +0000</pubDate>
		<dc:creator>Kesha</dc:creator>
				<category><![CDATA[Brownies and Bars]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[nibs]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[wheat germ]]></category>

		<guid isPermaLink="false">http://sharedsugar.com/?p=1120</guid>
		<description><![CDATA[
Sunday marked the culmination of months and months of hard work and discipline for Mara and me (and Mara’s husband). For about four months we have been running and cross training in preparation of our third marathon. Sunday was the big day. We hit the roads of St. Louis (with about 17,000 other people) to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1128" title="GranolaBars1" src="http://sharedsugar.com/wp-content/uploads/2010/04/GranolaBars1.jpg" alt="GranolaBars1" width="650" height="435" /><br />
Sunday marked the culmination of months and months of hard work and discipline for Mara and me (and Mara’s husband). For about four months we have been running and cross training in preparation of our third marathon. Sunday was the big day. We hit the roads of St. Louis (with about 17,000 other people) to compete in the <a href="http://www.gostlouis.org/" target="_blank">Go! St. Louis Marathon</a>. There were a couple of reasons this race was such an exciting occasion. First Mara and I were running to help raise money for <a href="http://www.younglife.org/us" target="_blank">Young Life</a>, a non-denominational Christian organization reaching out to middle school and high school students. This organization has had a significant impact on both of us since our high school days and it was an honor to support it. Second, four of our girlfriends were inspired to train and run in the St. Louis Half-Marathon, which took place at the same time. So Shared Sugar and running friends made the trip to St. Louis with our entourage of support.</p>
<p><img class="aligncenter size-full wp-image-1131" title="GranolaBars5" src="http://sharedsugar.com/wp-content/uploads/2010/04/GranolaBars5.jpg" alt="GranolaBars5" width="650" height="435" /><br />
In preparation for the event, I whipped up some granola bars for the weekend. These granola bars have a little bit of everything in them but my personal favorites are the shredded coconut, dried cherries and pecans. I am not a huge fan of coconut but I have found that I really enjoy unsweetened coconut. It has a very natural taste and tends to know its place in dishes and doesn&#8217;t try to steal the show, unlike the sweetened counterpart. Recently I have been captivated by dried red tart cherries that I buy at the local natural food market. These cherries are large and delicious. I can eat them by the hand full. And then of course, I love pecans. I will put them in anything and they always do their pecanish thing, just as they did in these bars. Two other great things about this recipe: wheat germ and roasted cocoa nibs; both bounding with nutritional benefits.</p>
<p><img class="aligncenter size-full wp-image-1129" title="GranolaBars3" src="http://sharedsugar.com/wp-content/uploads/2010/04/GranolaBars3.jpg" alt="GranolaBars3" width="650" height="435" /><br />
I like these granola bars a lot. They are sweet but not too rich for breakfast (at least not for me) and they make a really nice snack during the day. They also have a good consistency of crunchy but still a bit chewy (as long as you don’t over-bake them). And you can easily substitute various nuts and dried fruit to your preference.</p>
<p><img class="aligncenter size-full wp-image-1133" title="download-4" src="http://sharedsugar.com/wp-content/uploads/2010/04/download-4.jpg" alt="download-4" width="650" height="435" /><br />
The weekend was win-win. Everyone enjoyed the bars AND everyone finished the race. It was a beautiful way to kick-off spring and enjoy the fruits of hard work. Cheers to Michelle, Kristen, Lindsay T., Lindsay W., Mara and Mike, toasting to many more races in exchange for many more desserts!</p>
<div class="recipe">
<ul>
<h3>Cherry-Berry Pecan Granola Bars</h3>
</ul>
<ul><em>adapted from <a href="http://www.foodnetwork.com/recipes/ina-garten/homemade-granola-bars-recipe/index.html" target="_blank">Barefoot Contessa Back to Basics</a></em><br />
<em><em>makes 12 bars</em></em></ul>
<p></p>
<ul>
<li>
<h4>Ingredients</h4>
</li>
<li>2 cups old-fashioned oats</li>
<li>1 cup chopped pecans</li>
<li>1 cup unsweetened shredded coconut</li>
<li>1/2 cup toasted wheat germ</li>
<li>1/4 teaspoon cardamom</li>
<li>1/2 teaspoon cinnamon</li>
<li>3 tablespoons unsalted butter</li>
<li>2/3 cup honey</li>
<li>1/4 cup light brown sugar, lightly packed</li>
<li>1-1/2 teaspoons pure vanilla extract</li>
<li>1/4 teaspoon kosher salt</li>
<li>1/2 cup dried cherries, chopped if large</li>
<li>1/2 cup dried blueberries</li>
<li>3/4 cup roasted cocoa nibs</li>
<p><em><br />
</em></p>
<li>
<h4>Directions</h4>
</li>
<p>Preheat oven to 350 degrees F. Butter a 9&#215;13-inch baking pan. Then line it with parchment paper and butter the parchment paper.</p>
<p>Combine the oats, pecans and coconut and spread evenly on a cookie sheet. Toast (mix once during toasting) until lightly browned, about 7-8 minutes. Transfer to a bowl and mix-in the wheat germ, cardamom and cinnamon.</p>
<p>Reduce heat in the oven to 300 degrees F.</p>
<p>In a small saucepan, combine butter, honey, brown sugar, vanilla and salt. Over medium heat, bring to a boil. Upon boiling, cook for one minute. Pour the heated mixture over the oat mixture. Add the cherries, blueberries and cocoa nibs. Mix until the dry ingredients are well coated.</p>
<p>Pour the mixture into the pan and spread evenly in the pan. Use the back of a wooden spoon or wet your fingers and press the mixture firmly into the pan. Bake for 25 to 30 minutes until lightly browned. Don’t overcook or the bars will be too hard. Cool for 2 to 3 hours. Cut into squares. Store in an airtight container.</ul>
</div>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Lemon Blueberry Cheesecake Bars</title>
		<link>http://sharedsugar.com/lemon-blueberry-cheesecake-bars/</link>
		<comments>http://sharedsugar.com/lemon-blueberry-cheesecake-bars/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 03:28:37 +0000</pubDate>
		<dc:creator>Kesha</dc:creator>
				<category><![CDATA[Brownies and Bars]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[graham cracker]]></category>
		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://sharedsugar.com/?p=1099</guid>
		<description><![CDATA[
This weekend was the first day of spring. Although the weather did not reflect a beautiful spring day, my kitchen did. While it was sleeting outside, I was squeezing and zesting lemons for these refreshing treats. The Officer requested some lemon bars and when I found this recipe, which is actually for lemon cheesecake bars, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars11.jpg"><img src="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars11.jpg" alt="LemonCheesecakeBars1" title="LemonCheesecakeBars1" width="650" height="435" class="alignnone size-full wp-image-1207" /></a><br />
This weekend was the first day of spring. Although the weather did not reflect a beautiful spring day, my kitchen did. While it was sleeting outside, I was squeezing and zesting lemons for these refreshing treats. The Officer requested some lemon bars and when I found this recipe, which is actually for lemon cheesecake bars, I figured he would love them (he obsesses over two desserts: brownies and cheesecake).  </p>
<p><a href="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars21.jpg"><img src="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars21.jpg" alt="LemonCheesecakeBars2" title="LemonCheesecakeBars2" width="650" height="435" class="alignnone size-full wp-image-1208" /></a><br />
These bars are a fantastic combination of a citrus spring dessert with the creaminess of cheesecake. Then topped with blueberries, they make a gorgeous, yet casual dessert. The Officer couldn’t stop eating them. The lemon is mild enough to not overwhelm the crust and the blueberries. They make a nice little trio in your mouth.</p>
<p><a href="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars31.jpg"><img src="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars31.jpg" alt="LemonCheesecakeBars3" title="LemonCheesecakeBars3" width="650" height="435" class="alignnone size-full wp-image-1209" /></a><br />
And one thing about lemons is, I think they are so pretty. I love the bright, fresh skin of a lemon and the fantastic design on  the inside. I can’t help but think about summer when I see lemons…it is almost here. So raise your lemon bars (or any other desert) to summer being near!</p>
<p><a href="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars41.jpg"><img src="http://sharedsugar.com/wp-content/uploads/2010/03/LemonCheesecakeBars41.jpg" alt="LemonCheesecakeBars4" title="LemonCheesecakeBars4" width="650" height="435" class="alignnone size-full wp-image-1210" /></a></p>
<div class="recipe">
<ul>
<h3>Lemon Blueberry Cheesecake Bars</h3>
</ul>
<ul><em>adapted from <a href="http://www.foodnetwork.com/recipes/tyler-florence/lemon-blueberry-cheesecake-bars-recipe/index.html"target="_blank">Tyler Florence</a></em><br />
<em><em>makes 9 bars</em></em></ul>
<p></p>
<ul>
<li>
<h4>Ingredients</h4>
<h5><em>crust</em></h5>
</li>
<li>butter to grease the pan</li>
<li>2 tablespoons sugar</li>
<li>1/8 teaspoon ground cinnamon</li>
<li>9 graham crackers</li>
<li>1/2 stick unsalted butter, melted</li>
<li>
<h5><em>filling</em></h5>
</li>
<li>16 ounces cream cheese, at room temperature</li>
<li>2 eggs</li>
<li>2 lemons, zested and juiced</li>
<li>1/2 cup sugar</li>
<li>1 cup blueberries</li>
<li>1/2 cup powdered sugar</li>
</li>
<p><em><br />
</em></p>
<li>
<h4>Directions</h4>
</li>
<h5><em>make the crust</em></h5>
<p>Preheat oven to 325 degrees F.</p>
<p>Butter the bottom and sides of an 8 by 8 inch baking pan. Cut two pieces of parchment paper in rectangles long enough to extend up the sides of the pan (so later you can use them as tabs to pull out the finished cheesecake bars). Place the parchment paper in the buttered pan cross-wise and press it into the corners.</p>
<p>In a plastic bag, crush up the graham crackers in to dime size pieces or smaller crumbs. In a bowl, mix the sugar, cinnamon and graham crackers. Add the melted butter and mix until the butter is incorporated. Pour the mixture into the baking pan and evenly press it into the bottom of the pan and about a 1/4 inch on the sides. Use a glass or another smooth surface to disperse the graham cracker mixture. Bake in the oven for 12 minutes. Cool crust.</p>
<h5><em>make the filling</em></h5>
<p>Before you begin, ensure the cream cheese is at room temperature. This will make your bars more creamy. In a bowl with an electric mixer, add the cream cheese, eggs, lemon zest, lemon juice and sugar. Mix until the ingredients are creamy and the cream cheese is fully incorporated. Pour into the pan with the cooled crust. Then evenly distribute the blueberries.</p>
<p>Bake in the oven for 35 minutes until a toothpick inserted into the cheesecake comes out mostly clean. Only allow the top to get a hint of brown. Remove from the oven and cool completely. Then refrigerate for at least 3 hours. Remove the cheesecake from the pan using the parchment paper. Cut into 9 bars and sprinkle with powdered sugar.</ul>
</div>
]]></content:encoded>
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		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Blueberry Sour Cream Coffee Cake</title>
		<link>http://sharedsugar.com/blueberry-sour-cream-coffee-cake/</link>
		<comments>http://sharedsugar.com/blueberry-sour-cream-coffee-cake/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 12:58:37 +0000</pubDate>
		<dc:creator>Mara</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coffee cake]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://sharedsugar.com/?p=310</guid>
		<description><![CDATA[
Blueberries in October. Hmmm. Lately I&#8217;ve been really trying to keep things seasonal and local as much as possible, especially after seeing Food, Inc.  However, some things just can&#8217;t be helped. The things you do in the name of love. I was forced to break out the blueberries that I had frozen this summer [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sharedsugar.com/wp-content/uploads/2009/10/BlueberryCoffeeCake1.jpg"><img class="alignnone size-full wp-image-311" title="BlueberryCoffeeCake1" src="http://sharedsugar.com/wp-content/uploads/2009/10/BlueberryCoffeeCake1.jpg" alt="BlueberryCoffeeCake1" width="650" height="435" /></a><br />
Blueberries in October. Hmmm. Lately I&#8217;ve been really trying to keep things seasonal and local as much as possible, especially after seeing <a href="http://www.foodincmovie.com/" target="_blank">Food, Inc. </a> However, some things just can&#8217;t be helped. The things you do in the name of love. I was forced to break out the blueberries that I had frozen this summer from the farmer&#8217;s market.</p>
<p>See, my husband&#8217;s birthday falls in October and his mom already makes a tremendous carrot cake for him. I haven&#8217;t yet touched a carrot cake recipe because I know I would not measure up to momma D. Instead, I thought I&#8217;d make him a breakfast sort of cake.</p>
<p>And my, is this one good. The last time I had this coffee cake was 4 years ago at our wedding shower. A friend of my mother-in-law, Vicki, made it for the occasion. More than the gifts, I remember this cake the most. Since then, my husband has mentioned various times just how much he loves the recipe. So, I secretly got my hands on the recipe and told him he was off limits from the kitchen for the evening. Once it was finished, I hid it in the cupboard for a morning breakfast surprise.</p>
<p>I&#8217;ve made a few tweaks to the recipe as I usually do, adding blueberries, reducing a bit of the sugar, etc. But, it still tastes as much the same as it did that day. So, get your hands on some blueberries, make this coffee cake and enjoy it warm with a cup of coffee in the morning. It&#8217;s sweet and filling, great for the early hours of fall.</p>
<p><a href="http://sharedsugar.com/wp-content/uploads/2009/10/BlueberryCoffeeCake2.jpg"><img class="alignnone size-full wp-image-312" title="BlueberryCoffeeCake2" src="http://sharedsugar.com/wp-content/uploads/2009/10/BlueberryCoffeeCake2.jpg" alt="BlueberryCoffeeCake2" width="650" height="435" /></a><br />
<a href="http://sharedsugar.com/wp-content/uploads/2009/10/BlueberryCoffeeCake3.jpg"><img class="alignnone size-full wp-image-313" title="BlueberryCoffeeCake3" src="http://sharedsugar.com/wp-content/uploads/2009/10/BlueberryCoffeeCake3.jpg" alt="BlueberryCoffeeCake3" width="650" height="435" /></a></p>
<div class="recipe">
<ul>
<h3>blueberry sour cream coffee cake</h3>
</ul>
<ul><em>adapted recipe from my mother-in-law&#8217;s friend Vicki</em></p>
<p><em><em>makes 1 bundt cake, 12-14 servings<br />
</em></em></ul>
<ul>
<li>
<h4>Ingredients</h4>
</li>
<li>
<h5><em>cake batter</em></h5>
</li>
<li>1 cup butter, softened (I went with a little less, 14 tablespoons)</li>
<li>1-1/3 cups pure cane sugar (organic if possible)</li>
<li>1/3 cup dark brown sugar</li>
<li>2 eggs</li>
<li>1 cup plus 1 tablespoon sour cream</li>
<li>1 teaspoon vanilla</li>
<li>3/4 cup plus 1 tablespoon unbleached all-purpose flour</li>
<li>3/4 cup plus 1 tablespoon white whole wheat flour</li>
<li>2 teaspoons baking powder</li>
<li>1/4 teaspoon salt</li>
<li>1-1/4 cups blueberries</li>
<li>
<h5><em>brown sugar streusel</em></h5>
</li>
<li>1/2 cup dark brown sugar</li>
<li>1 teaspoon cinnamon</li>
<li>1/4 teaspoon allspice</li>
<li>2/3 cup chopped nuts</li>
<li>
<h5><em>optional</em></h5>
</li>
<li>powdered sugar</li>
<p><em><br />
</em></p>
<li>
<h4>Directions</h4>
</li>
<h5><em>make the cake batter</em></h5>
<p>Preheat oven to 350 degrees. Butter and flour a bundt pan, making sure to coat the crevices well. With a mixer, cream the softened butter and the two sugars. Then add the eggs, one at a time, until well mixed. In a separate small bowl, fold the vanilla into the sour cream. Then fold the sour cream mixture into the bowl with the cake batter.</p>
<p>In a separate larger bowl, mix together flours, baking powder and salt. Pour this mixture into cake batter bowl with mixer on low to medium. Then fold in blueberries.</p>
<h5><em><em>make the streusel</em></em></h5>
<p>In a new bowl, mix together brown sugar, cinnamon, allspice and chopped pecans.</p>
<h5><em><em>finish the coffee cake</em></em></h5>
<p>Pour half the cake batter in the bundt pan. Top with the streusel mixture. Pour the remaining cake batter on top of the streusel to cover. Bake for 50 minutes to an 1 hour. It is finished cooking when a toothpick inserted comes out clean and when the edges begin to pull away from the sides. Before serving, dust with powdered sugar.</ul>
</div>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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